Warm Pumpkin DessertSubmitted by babydollsea_
Makes 1 serving
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Easy and quick for a cool day!
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Ingredients
| 3/4 |
cup pumpkin |
| 1 |
tsp Cinnamon |
| 1 |
dash nutmeg |
| 1/4 |
cup Maple Groves Farm Sugar Free syrup |
| 1/8 |
SPLENDA QUICK PACK |
Directions
- Place pumpkin, cinnamon and nutmeg in a microwave safe bowl and heat on HIGH for 3-5 minutes, until hot and steamy.
- Add syrup and Splenda. Mix until smooth.
Categories
Dessert
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Serving Size 246.8g |
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Amount Per Serving |
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Total Carbohydrates 23.9g 8%
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| Vitamin A 572% |
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Vitamin C 14% |
| Calcium 8% |
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Iron 19% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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