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Ham & Bean Soup


Submitted by imadanefan

Makes 8 servings

Ham & Bean Soup

Ingredients
1 pound great northern beans
1 med onion
1 tsp salt
1 tsp pepper
12 cups water
8 oz ham
Directions
  1. Soak Beans, Cook for 3 hours

Categories

Soup

Nutrition Facts
Serving Size 455.3g
Amount Per Serving
Calories
245
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
1.0g
5%
Cholesterol
16mg
5%
Sodium
676mg
28%
Total Carbohydrates
38.0g
13%
Dietary Fiber
12.0g
48%
Sugars
1.8g
Protein
17.2g
Vitamin A 0% Vitamin C 8%
Calcium 12% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Low in sugar
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in thiamin
  •   Bad points
  • High in sodium
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