Simple Tuna SaladSubmitted by caramoehl
Makes 2 1/2 servings
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Not incredibly low in fat, but tasty in small portions, mixed with lettuce in a salad. Sometimes I like to add a small amount of sweet relish for a yummy kick.
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Ingredients
| 12 1/2 |
oz Tuna in Water, drained |
| 1 |
tbsp. Mayo |
| 1 |
medium Green Onion, chopped |
| 1 |
T. Dijon Mustard |
| 1/8 |
tsp. salt (optional) |
| 3 |
lettuce leaves, chopped |
Directions
- Mix first 5 ingredients together in a bowl and serve over lettuce as a delicious and satisfying salad.
Categories
Salads
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Serving Size 165.9g |
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Amount Per Serving |
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| Vitamin A 3% |
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Vitamin C 2% |
| Calcium 3% |
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Iron 9% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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