Sweet Potato SoupSubmitted by kwarner75
Makes 4 servings
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Nice way to use left over sweet potatoes
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Ingredients
| 1 |
tblsp flour |
| 1 |
tblsp margarine |
| 1 1/2 |
cups chicken broth |
| 1 |
tblsp light brown sugar |
| 1 1/2 |
cups cooked sweet potatoes |
| 1/4 |
tsp ginger |
| 1/8 |
tsp cinnamon |
| 1/8 |
tsp nutmeg |
| 1 |
cup milk |
Directions
- In blender puree sweet potatoes.
- In a heavy saucepan, over medium-low heat, cook the flour and margarine, stirring constantly until roux achieves a light caramel color. Add the broth and brown sugar, bring to a boil, then lower to a simmer. Stir in sweet potatoes and spices, bring to a boil again and cook for 5 minutes more. Add the milk and heat. Season with salt and pepper, ladle into warm soup bowls and serve.
Categories
Soup
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Serving Size 215.2g |
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Amount Per Serving |
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Total Carbohydrates 22.7g 8%
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| Vitamin A 6% |
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Vitamin C 16% |
| Calcium 9% |
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Iron 4% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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