Baked Spiced Butternut SquashSubmitted by babydollsea_
Makes 4 servings
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This butternut squash is easy and flavorful -- just split the squash, scoop out the seeds, season, and bake.
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Ingredients
| 2 |
lbs. butternut squash |
| 1 |
tbsp melted butter |
| 1 |
tsp cinnamon |
| 1/8 |
SPLENDA QUICK PACK |
Directions
- Brush a jelly-roll pan with butter and heat oven to 350°F.
- Carefully cut each squash in half lengthwise and scoop out seeds and soft fibers with a spoon. Brush the inside of each squash with butter; sprinkle with cinnamon and Splenda.
- Place squash halves, seasoned cut side down, in the prepared pan. Add about 1/2 cup water to the pan. Bake for 1 hour to 1 hour and 20 minutes, or until the squash is tender. Serve halves immediately or scoop the squash out into a serving dish and discard the skin.
Categories
Side Dish
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Serving Size 231.0g |
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Amount Per Serving |
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Total Carbohydrates 26.9g 9%
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| Vitamin A 484% |
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Vitamin C 79% |
| Calcium 12% |
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Iron 10% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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