Meatballs

Submitted by henry1986

Makes 5 servings

meatballs

Ingredients

1.18	lbs lean ground beef
1/2	tbsp garlic salt
1	tbsp bread crumbs
1	large egg
1/2	cup pasta sauce

Directions

mix and heat.

Categories

Beef, Breads

Serving Size 144.2g

Amount Per Serving

Calories

236

Calories from Fat

% Daily Value^*

Total Fat

8.2g

13%

Saturated Fat

2.9g

14%

Cholesterol

138mg

46%

Sodium

198mg

Total Carbohydrates

3.7g

Dietary Fiber

0.5g

Sugars

1.7g

Protein

34.4g

Vitamin A 5%	•	Vitamin C 3%
Calcium 3%	•	Iron 22%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

B+

Good points

Low in sugar

High in niacin

High in phosphorus

Very high in selenium

High in vitamin B6

Very high in vitamin B12

High in zinc

Bad points

High in cholesterol