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Low Carb and Calorie Pumpkin Pie


Submitted by babydollsea_

Makes 6 servings

* (can use CC milk, cream, cream & water, or half & half)

Ingredients
15 oz. pumpkin
1 SPLENDA QUICK PACK
1 tsp cinnamon
1/4 tsp allspice
1/4 tsp ginger
1/2 tsp salt
2 tbsp butter
1 cup half n half
Directions
  1. Preheat oven to 400 degrees F. Spray a 9-inch pie plate with cooking spray.

  2. Blend all ingredients together.

  3. Bake 50 minutes or until set.

Categories

Dessert

Nutrition Facts
Serving Size 117.6g
Amount Per Serving
Calories
112
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
4.9g
25%
Cholesterol
25mg
8%
Sodium
241mg
10%
Total Carbohydrates
8.0g
3%
Dietary Fiber
2.2g
9%
Sugars
2.4g
Protein
2.0g
Vitamin A 226% Vitamin C 6%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

C+
  Good points
  • Very high in vitamin A
  •   Bad points
  • Very high in saturated fat
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