spinach and chickpea stewSubmitted by kastalos
Makes 4 servings
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Serve this dish over rice
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Ingredients
| 15 |
ounce stewed tomatoes |
| 1 |
tsp paprika |
| 14 |
ounce spinach |
| 15 |
ounce chickpeas |
| 1/2 |
tsp salt |
Directions
- In saucepan over medium high heat, combine the tomatoes and paprika and bring to boil. Boil 1 minute. Add the spinach, cover and cook until the spinach wilts. 3-4 minutes. Stir in the chickpeas and salt. cover reduce the heat, and cook until the spinach is just tender and the flavors are blended.
Categories
Vegetables, Main Dish
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Serving Size 313.1g |
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Amount Per Serving |
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Total Carbohydrates 72.5g 24%
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| Vitamin A 211% |
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Vitamin C 77% |
| Calcium 22% |
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Iron 54% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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