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Lemon Oregano Zucchini


Submitted by matthunter

Makes 2 servings

zucchini marinated in lemon juice with oregano

Ingredients
1 medium zucchini
2 ounces lemon juice
1/4 tsp olive oil
1/4 tsp salt
1 tsp pepper
1/2 tbsp oregano
Directions
  1. marinade zucchini in lemon juice, olive oil and seasonings

  2. grill 5 minutes on George Foreman grill

Categories

Side Dish

Nutrition Facts
Serving Size 129.8g
Amount Per Serving
Calories
34
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
301mg
13%
Total Carbohydrates
7.1g
2%
Dietary Fiber
1.9g
8%
Sugars
2.4g
Protein
1.5g
Vitamin A 6% Vitamin C 51%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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