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Rye rolls


Submitted by maha-kisa

Makes 36 servings

A complicated recipe.

Ingredients
3/4 cup water
1 1/2 cup all purpose flour
1/2 cup whole wheat flour
2 cup rye flour
1/2 serving (2 tbsp) vital wheat gluten
2 tbsp corn oil
2 tbsp white vinegar
1 1/2 tsp salt
2 tbsp sugar
2 tbsp dry nonfat milk
2 tsp yeast
2 tbsp molasses
1/4 tsp sugar
1/4 tsp yeast
0.08 cup rye flour
3/16 cup water
Directions
  1. .

Categories

Breads

Nutrition Facts
Serving Size 25.3g
Amount Per Serving
Calories
66
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrates
12.3g
4%
Dietary Fiber
1.9g
8%
Sugars
1.7g
Protein
2.3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence

A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in manganese
  • High in selenium
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