Roasted Zucchini Recipe


Submitted by chris1971

Makes 4 servings


ROASTED ZUCCHINI WITH THYME

Ingredients
1 COOKING SPRAY
2 ZUCCHINI
1 tbsp EXTRA VIRGIN OLIVE OIL
1 SALT
1 PEPPER
1 tsp GARLIC POWDER
2 tsp THYME
Directions
  1. PREHEAT OVEN TO 450 DEGREES F.

  2. COAT LARGE BAKING SHEET WITH COOKING SPRAY

  3. ARRANGE ZUCCHINI HALVES, FLESH SIDE UP, ON PREPARED BAKING SHEET. DRIZZLE OLIVE OIL OVER ZUCCHINI. SEASON THE FLESH WITH SALT AND PEPPER. SEASON WITH GARLIC POWDER. SPRINKLE THYME OVER THE TOP.

  4. ROAST 8 TO 10 MINUTES, UNTIL TENDER AND GOLDEN BROWN.

Categories

Side Dish

Nutrition Facts
Serving Size 102.8g
Amount Per Serving
Calories
51
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
49mg
2%
Total Carbohydrates
4.1g
1%
Dietary Fiber
1.3g
5%
Sugars
1.8g
Protein
1.3g
Vitamin A 4% • Vitamin C 28%
Calcium 2% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
    		•   
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