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Pumpkin Gingerbread


Submitted by babydollsea_

Makes 8 servings

A gingerbread recipe with a healthy twist--the addition of the pumpkin helps to make this treat much more nutritious.

Ingredients
1 egg
2 tbsp canola oil
1/4 cup molasses
1/4 cup brown sugar
1 Splenda Quick Pack
2 tbsp Hood milk
1/3 cup pumpkin
1 cup Hodgson Mill Whole Wheat Pastry flour
1 tsp baking powder
1/4 tsp baking soda
1/2 tsp cinnamon
1/2 tsp ginger
Directions
  1. Preheat oven to 350 degrees F. Grease or spray a loaf pan.

  2. In a medium bowl, beat egg and oil.

  3. Add milk, brown sugar, molasses, and pumpkin, and beat to combine.

  4. Sift flour, baking powder, baking soda, cinnamon, and ginger, and add to wet ingredients. Beat until smooth.

  5. Bake for 40-45 minutes or until a tester comes out clean.

Categories

Breakfast, Brunch, Dessert

Nutrition Facts
Serving Size 54.3g
Amount Per Serving
Calories
147
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
0.4g
2%
Cholesterol
23mg
8%
Sodium
56mg
2%
Total Carbohydrates
24.5g
8%
Dietary Fiber
1.9g
8%
Sugars
10.4g
Protein
2.4g
Vitamin A 32% Vitamin C 1%
Calcium 6% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B-
  Good points
  • Low in saturated fat
  • Low in sodium
  • Very high in vitamin A
  •   Bad points
  • High in sugar
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