Hodgson Mill's Oat Bran Muffins Recipe


Submitted by joecowley

Makes 9 servings


MUST ADD OAT BRAN SEPARATELY. WHIP EGG WHITES. LESS SUGAR.

Ingredients
1 banana
1/2 cup golden raisins
1/4 cup brown sugar
4 egg whites
1/2 tsp salt
1 1/2 cup white flour
1 1/2 tsp baking soda
1 1/2 tsp baking powder
1 cup applesauce, unsweetened
4 tbsp vegetable oil
Directions
MIX DRY INGREDIENTS.
Categories

Breads, Bake

Nutrition Facts
Serving Size 95.8g
Amount Per Serving
Calories
200
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
1.2g
6%
Cholesterol
0mg
0%
Sodium
368mg
15%
Total Carbohydrates
32.7g
11%
Dietary Fiber
1.5g
6%
Sugars
13.1g
Protein
4.1g
Vitamin A 0% • Vitamin C 3%
Calcium 5% • Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • No cholesterol
    		•    Bad points
  • High in sugar
    		•
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