Chicken veg soupSubmitted by kandygrl
Makes 2 servings
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easy chicken and veg soup
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Ingredients
| 1/4 |
cup onion |
| 6 |
oz frozen vegetables |
| 3 |
oz cooked chicken |
| 15 |
oz diced tomatoes |
| 15 |
oz chicken stock |
Directions
- sautee onions (add seasoning)
- add veg and chicken warm through
- add tomotoes and stock, simmer 15 minutes
Categories
Soup
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Serving Size 567.2g |
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Amount Per Serving |
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Total Carbohydrates 22.1g
7%
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| Vitamin A 109% |
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Vitamin C 51% |
| Calcium 6% |
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Iron 9% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
 Daily Values (?)
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Nutritional Analysis
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