Chicken Divan
| 20 | ounces frozen broccoli |
| 1/4 | cup margarine |
| 3 | tbsps flour |
| 1/8 | teaspoon ground nutmeg |
| 1 | cup milk, 1% |
| 1 | cup chicken broth |
| 1/3 | cup shredded cheese, swiss |
| 10 | ounces chicken, boiled |
| 1/4 | cup parmesan cheese |
Follow Better Homes & Gardens new cook book.Categories
Chicken, Main Dish
| Nutrition Facts | ||||||
Serving Size 246.2g |
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Amount Per Serving |
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Calories 255 Calories from Fat
123 |
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% Daily Value* |
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Total Fat
13.7g 21%
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Saturated Fat
4.1g 20%
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Cholesterol
50mg 17%
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Sodium
399mg 17%
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Total Carbohydrates
11.6g 4%
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Dietary Fiber
2.5g 10%
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Sugars
3.7g |
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Protein
22.1g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
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