Chicken Divan Recipe


Submitted by abridgems

Makes 6 servings


Chicken Divan

Ingredients
20 ounces frozen broccoli
1/4 cup margarine
3 tbsps flour
1/8 teaspoon ground nutmeg
1 cup milk, 1%
1 cup chicken broth
1/3 cup shredded cheese, swiss
10 ounces chicken, boiled
1/4 cup parmesan cheese
Directions
Follow Better Homes & Gardens new cook book.
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 246.2g
Amount Per Serving
Calories
255
Calories from Fat
123
% Daily Value*
Total Fat
13.7g
21%
Saturated Fat
4.1g
20%
Cholesterol
50mg
17%
Sodium
399mg
17%
Total Carbohydrates
11.6g
4%
Dietary Fiber
2.5g
10%
Sugars
3.7g
Protein
22.1g
Vitamin A 23% Vitamin C 140%
Calcium 19% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  • Very high in vitamin C
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