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tuna salad


Submitted by nancy-50

Makes 8 servings

1/4 C = 1 servings

Ingredients
12 oz tuna
3 eggs,hardboiled and diced
4 green onions
1 T sweet pickle relish
1/2 c Miracle Whip, fat free
Directions
  1. spread 1/4 c on ww bread

Categories

Salads, American, No Cook
Nutrition Facts
Serving Size 83.1g
Amount Per Serving
Calories
166
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
1.9g
9%
Cholesterol
87mg
29%
Sodium
165mg
7%
Total Carbohydrates
4.8g
2%
Dietary Fiber
0.2g
1%
Sugars
1.3g
Protein
13.6g
Vitamin A 4% • Vitamin C 2%
Calcium 2% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

C+
   Good points
  • Low in sugar
  • High in niacin
  • Very high in selenium
  • High in vitamin B12
    		•    Bad points
  • High in cholesterol
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