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Pasta Fagioli (veggie style)


Submitted by julielet

Makes 12 servings

Pasta Fagioli

Ingredients
48 oz diced tomatoes (Garlic and Basil)
32 oz vegetable broth (add up to 16 oz more)
15 oz white beans
1 c fennel
1 c celery
1 c onion
2 tbls minced garlic
16 oz orzo pasta
1 tsp fresh basil
1 tbl minced garlic
Directions
  1. Combine all ingrediant in soup pot. Simmer all day until fennel is soft. Add orzo, bring to boil until orzo is soft. Add more liquid as needed. (I add more broth)

Categories

Soup

Nutrition Facts
Serving Size 291.2g
Amount Per Serving
Calories
270
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.3g
1%
Cholesterol
28mg
9%
Sodium
274mg
11%
Total Carbohydrates
49.2g
16%
Dietary Fiber
7.3g
29%
Sugars
4.3g
Protein
15.4g
Vitamin A 20% Vitamin C 28%
Calcium 12% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence

A
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in potassium
  • High in vitamin C
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