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Banana Muffins


Submitted by tamijean2

Makes 12 servings

Good

Ingredients
3 bananas
3/4 c whole wheat flour
3/4 c oats
1/4 c milk
Directions
  1. Mix together...

Categories

Breads
Nutrition Facts
Serving Size 47.5g
Amount Per Serving
Calories
77
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrates
16.3g
5%
Dietary Fiber
1.4g
6%
Sugars
3.9g
Protein
2.1g
Vitamin A 1% • Vitamin C 4%
Calcium 1% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
95% confidence

A
   Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Very low in sodium
  • High in manganese
  • High in selenium
    		•    Bad points
  • High in sugar
    		•
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