creamy parmesan garlic tomato soupSubmitted by nmnicolino
Makes 10 servings
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delicious...next step is vegan
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Ingredients
| 75 |
oz crushed tomatoes |
| 10 |
oz silken tofu |
| 1/4 |
cup silk soymilk unsweetened |
| 1 |
tsp olive oil |
| 2 |
cloves garlic, minced |
| 4 |
oz parmesan cheese, grated |
Directions
- mix everything up and puree
Categories
Soup
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Serving Size 259.4g |
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Amount Per Serving |
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Total Carbohydrates 13.7g 5%
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| Vitamin A 15% |
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Vitamin C 35% |
| Calcium 14% |
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Iron 13% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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