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salata de rosii, ardei, ceapa


Submitted by yahoo496

Makes 6 servings

Tomato, Bell Pepper, and Onion Salad

Ingredients
330 g tomato
150 g bell pepper
85 g onion
3 olives, ripe, canned
1/2 tablespoons olive oil
1 tablespoons white vinegar
1 salt
Directions
  1. Chop and mix them.

Categories

Salads
Nutrition Facts
Serving Size 100.1g
Amount Per Serving
Calories
35
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
49mg
2%
Total Carbohydrates
5.3g
2%
Dietary Fiber
1.4g
6%
Sugars
3.2g
Protein
0.8g
Vitamin A 25% • Vitamin C 92%
Calcium 1% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

A
   Good points
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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