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salata de vinete


Submitted by yahoo496

Makes 15 servings

Eggplant salad

Ingredients
1100 g eggplant, peleed
110 g onion
124 g tomato
119 g green pepper
3 tablespoons oil
1 pinch of pepper
1 salt
Directions
  1. Roast the eggplants, peel while still hot and then leave on a slanted cutting board to drain. Chop with a wooden or glass chopper, place in a bowl and then mix, using a wooden spoon, with a little oil at a time, until it whitens and becomes foamy. Add finely chopped onions (to taste), pepper and salt. Place in a a salad bowl or on a plate and garnish with tomato slices and rounds of green pepper.

Categories

Brunch

Nutrition Facts
Serving Size 99.6g
Amount Per Serving
Calories
48
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.3g
1%
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrates
5.6g
2%
Dietary Fiber
2.8g
11%
Sugars
2.4g
Protein
0.9g
Vitamin A 2% Vitamin C 16%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

A-
  Good points
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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