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Arroz Peruano


Submitted by paocesp

Makes 5 servings

Only rice from the peruvina dia "Arroz co Pollo"

Ingredients
1 tbsp oil
1/3 onion, chopped
1/2 tsp garlic powder
1/3 cup chili powder
1/3 cup cilantro, chopped
7/10 green bell pepper
1 2/5 cup rice
1/2 cup corn
2 cup water, boiling
1/2 cup beer
1 tsp salt
1/2 tsp black pepper
Directions
  1. Cooking direction can be found in:

  2. http://www.redperuana.com/recetas/arrozconpollo.asp

Categories

Rice, Side Dish

Nutrition Facts
Serving Size 223.6g
Amount Per Serving
Calories
269
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
0.7g
3%
Cholesterol
0mg
0%
Sodium
558mg
23%
Total Carbohydrates
51.3g
17%
Dietary Fiber
4.5g
18%
Sugars
2.2g
Protein
5.6g
Vitamin A 62% Vitamin C 65%
Calcium 5% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sugar
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Contains alcohol
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