Easy Crustless Pumpkin Pie Recipe


Submitted by texarkgal

Makes 10 servings


Low Calorie Pumpkin Pie

Ingredients
30 oz Pumpkin
6 Eggs
1 cup Milk, 1%
Directions
  1. Mix ingredients and pour into a casserole dish (no need for grease or non-stick spray). Bake for 60 min. at 325 degrees. Knife inserted in the middle should come out clean. Let cool 30 min. before serving.

  2. Makes ten 1/2 cup servings

Categories

Dessert

Nutrition Facts
Serving Size 135.8g
Amount Per Serving
Calories
80
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
1.1g
5%
Cholesterol
114mg
38%
Sodium
53mg
2%
Total Carbohydrates
8.2g
3%
Dietary Fiber
2.4g
10%
Sugars
4.2g
Protein
5.0g
Vitamin A 268% • Vitamin C 6%
Calcium 6% • Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • High in dietary fiber
  • High in iron
  • High in phosphorus
  • High in riboflavin
  • High in selenium
  • Very high in vitamin A
    		•    Bad points
  • Very high in cholesterol
  • High in sugar
    		•
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