Use this recipe as a stuffing for baked acorn squash, put it in a sandwich with cream cheese, or eat it straight as a side. Leftovers keep for at least 1 week. From "The Moosewood Cookbook." raw beets, lemon juice, prunes, garlic, black pepper, walnuts, fresh or canned-in-juice pineapple cvt
| 5 | (medium) beets |
| 2 | tbs. lemon juice |
| 8 | prunes, thinly sliced |
| 2 | (medium) cloves garlic |
| 1/2 | tsp. salt |
| 1 | black pepper to taste |
| 1/2 | cup finely chopped (English) walnuts (12155) |
| 1 | cup finely chopped pineapple (fresh or canned-in-juice) |
- Preheat oven to 400. Wrap the beets in foil and bake until very tender (40-45 min.).
- Rinse under cold running water as you rub off the skins.
- Trim the ends and coarsely grate (or use a food processor with the grating attachment). Transfer to a medium-sized bowl.
- Add all remaining ingredients and mix well. Chill until serving time.
Fruits, Nuts, Vegetables, Side Dish, American, Eastern European, Bake, Chill, Vegetarian, Sugar-Free
| Nutrition Facts | ||||||
Serving Size 193.9g |
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Amount Per Serving |
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Calories 141 Calories from Fat
23 |
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% Daily Value* |
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Total Fat
2.6g 4%
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Saturated Fat
0.2g 1%
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Cholesterol
0mg 0%
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Sodium
388mg 16%
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Total Carbohydrates
29.7g 10%
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Dietary Fiber
4.5g 18%
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Sugars
20.2g |
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Protein
3.3g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
95% confidence |
Good points |
Bad points |
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