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Barbara's Chicken Soup


Submitted by barbsteven

Makes 10 servings

Just like Mom's...for what ails you!

Ingredients
10 large carrots, chopped
2 medium onion, chopped
10 stalks celery, chopped
1 lb chicken
32 oz chicken broth, reduced sodium
4 cups water
1 T salt
1/2 T pepper
1/4 cup fresh parsley, chopped
1 clove garlic, chopped
Directions
  1. Put chicken water in pot and simmer 45 minutes until tender. Remove chicken (save broth) and cool. Remove chicken meat from bone. Add to stock. Add all ingredents to stock. Cook another 1-1.5 hours.

Categories

First Course, Main Dish, Soup

Nutrition Facts
Serving Size 345.8g
Amount Per Serving
Calories
126
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.5g
3%
Cholesterol
35mg
12%
Sodium
1081mg
45%
Total Carbohydrates
10.3g
3%
Dietary Fiber
2.8g
11%
Sugars
4.5g
Protein
16.0g
Vitamin A 178% Vitamin C 14%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

A
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sodium
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