Healthy Pancakes 02Submitted by amoria00
Makes 10 servings
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Healthy Pancakes 02
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Ingredients
| 1/2 |
cup White Flour |
| 1/2 |
cup Wheat Flour |
| 1 |
tsp Baking Powder |
| 1 1/4 |
cup Skim Milk |
| 1 |
tbsp applesauce |
| 3 |
large Egg Whites |
| 2 |
tbsp Vanilla extract |
Directions
- Mix dry ingredients
- Mix liquids
- Put liquid in dry
- Cook
Categories
Breakfast, Christmas, Bake
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Serving Size 57.9g |
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Amount Per Serving |
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Total Carbohydrates 11.6g 4%
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| Vitamin A 2% |
• |
Vitamin C 0% |
| Calcium 6% |
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Iron 3% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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