Hungry Girl Onion RingsSubmitted by dscoot
Makes 1 serving
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OMFG!!!!
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Ingredients
| 1 |
large onion |
| 1/4 |
cup egg beaters |
| 1/2 |
cup fiber one, crushed |
Directions
- Preheat oven to 375
- Cut onion into 1/2 in rings
- chop up fiber one in the food processer until breadcrumb-like
- dredge in egg beaters, then fiber one
- place on a baking dish covered in non-stick spray
- Cook for 20-25 min, turning over once
Categories
Side Dish
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Serving Size 242.8g |
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Amount Per Serving |
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Total Carbohydrates 39.4g 13%
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| Vitamin A 5% |
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Vitamin C 29% |
| Calcium 17% |
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Iron 34% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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