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Garlic bread


Submitted by nancy-50

Makes 1 serving

for top and bottom of the bun 1 whole bun!

Ingredients
1 whole wheat hamburger bun
1 t butter
1/4 t garlic powder
Directions
  1. split bun

  2. spread butter

  3. sprinkle garlic powder

  4. toast in toaster oven till brown

Categories

Breads, Italian, Toast

Nutrition Facts
Serving Size 41.4g
Amount Per Serving
Calories
132
Calories from Fat
49
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
2.2g
11%
Cholesterol
10mg
3%
Sodium
199mg
8%
Total Carbohydrates
18.9g
6%
Dietary Fiber
2.7g
11%
Sugars
3.2g
Protein
3.2g
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B-
  Good points
  • High in manganese
  • Very high in selenium
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