Corn BreadSubmitted by jefeoutdrs
Makes 8 servings
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Healthy corn bread recipie
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Ingredients
| 3/4 |
cup cornmeal |
| 1 |
cup whole wheat flour |
| 4 |
teaspoons baking powder |
| 3/4 |
teaspoon salt |
| 1/4 |
cup honey |
| 2 |
tablespoons unsweetened apple sauce |
| 3/4 |
cups skim milk |
| 1 |
egg |
| 1/2 |
cup water |
Directions
- Sift together corn meal, flour, baking powder and salt.
- Add remaining ingredients, mix well with a spoon.
- Pour into a 9 inch round teflon baking dish.
- Bake at 350 degrees F. for 25 minutes, or until golden brown
Categories
Breads
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Serving Size 87.8g |
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Amount Per Serving |
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Total Carbohydrates 32.2g 11%
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| Vitamin A 2% |
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Vitamin C 0% |
| Calcium 14% |
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Iron 8% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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