Honey Mustard Chicken ThighsSubmitted by linana
Makes 2 servings
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boneless skinless thighs in a tangy sauce
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Ingredients
| 16 |
oz chicken thighs |
| 1 |
tablespoon olive oil |
| 3/4 |
cup orange juice |
| 3/4 |
cup chicken broth |
| 1/4 |
cup dijon mustard |
| 1 |
tablespoon honey |
Directions
- sprinkle chicken with salt and pepper. saute in olive oil for 6 minutes per side. remove chicken from pan. Add orange juice, chicken broth, mustard, honey and pepper sauce to pan. bring to a boil and cook whisking occasionally untill sauce thickens slightly. return thighs to pan and heat thru over medium low heat. serve with sauce poured over.
Categories
Chicken, Main Dish
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Serving Size 458.3g |
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Amount Per Serving |
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Total Carbohydrates 21.0g 7%
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| Vitamin A 7% |
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Vitamin C 79% |
| Calcium 7% |
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Iron 21% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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