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Vegetable soup estilo Roger


Submitted by bryaninsky

Makes 12 servings

Vegetable soup

Ingredients
100 grams pasta
1 tomato
1/2 white onion, chopped
1/2 hot chili pepper, chopped
2 cups mixed vegetables
1 cube knorr chicken buillion
2 tbsp olive oil
1 tsp salt
5 cups water
Directions
  1. Heat all ingredients

Categories

Side Dish

Nutrition Facts
Serving Size 161.3g
Amount Per Serving
Calories
67
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.3g
2%
Cholesterol
0mg
0%
Sodium
288mg
12%
Total Carbohydrates
9.7g
3%
Dietary Fiber
1.9g
8%
Sugars
0.5g
Protein
1.7g
Vitamin A 42% Vitamin C 4%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sugar
  • High in dietary fiber
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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