Tuna Macaroni Salad Recipe


Submitted by cmkmozo

Makes 8 servings


Cold tuna macaroni salad

Ingredients
16 oz. tuna in water
8 oz. cooked elbow macaroni
1/2 c. light mayonnaise
1/4 c. grated carrots
Directions
Mix and refrigerate
Categories

Fish, Main Dish

Nutrition Facts
Serving Size 103.2g
Amount Per Serving
Calories
236
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
1.2g
6%
Cholesterol
28mg
9%
Sodium
137mg
6%
Total Carbohydrates
25.0g
8%
Dietary Fiber
0.7g
3%
Sugars
1.5g
Protein
17.1g
Vitamin A 9% • Vitamin C 0%
Calcium 2% • Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • Low in sugar
  • High in niacin
  • Very high in selenium
    		•   
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