Roasted Sesame AsparagusSubmitted by majorbarb
Makes 6 servings
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Side Dish
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Ingredients
| 1 1/2 |
pounds asparagus |
| 1 1/2 |
teaspoons dark sesame oil |
| 1 |
tablespoon balsamic vinegar |
| 1 1/2 |
teaspoons sesame seeds, toasted |
| 1/2 |
teaspoon crushed red pepper |
| 1/8 |
teaspoon salt |
| 1/8 |
teaspoon black pepper |
| 1 |
tablespoon parmesan cheese, shaved |
Directions
- Preheat oven to 450.
- Snap off tough ends of asparagus. Arrange asparagus in a single layer on a jelly roll pan coated with cooking spray; brush with sesame oil.
- Bake at 450 for 10 minutes or until crisp tender. Remove pan from oven.
- Add vinegar, sesame seeds and red pepper to asparagus, tossing gently to combine.
- Place asparagus on a platter; sprinkle with salt and black pepper.
- Toss with cheese.
Categories
Side Dish
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Serving Size 118.9g |
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Amount Per Serving |
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| Vitamin A 18% |
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Vitamin C 11% |
| Calcium 4% |
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Iron 14% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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