Veggie Saute with ArtichokeSubmitted by colleen89
Makes 3 servings
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Artichoke, Mushroom, Potato
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Ingredients
| 3 |
small potatos, diced |
| 1/2 |
large Zucchini, diced |
| 12 |
ounce artichoke hearts |
| 10 |
white mushrooms, diced |
| 1 |
tablespoon Margarine |
| 1 |
tablespoon extra virgin olive oil |
Directions
- Dice all veggies, throw into a pan, cook till heated through
Categories
Vegetables, First Course
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Serving Size 406.4g |
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Amount Per Serving |
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Total Carbohydrates 45.4g 15%
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| Vitamin A 6% |
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Vitamin C 95% |
| Calcium 8% |
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Iron 18% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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