lettuce, tomato, olive

Submitted by cathychaos

Makes 1 serving

salad

Ingredients

Directions

Categories

Salads

Serving Size 238.0g

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

7.2g

11%

Saturated Fat

0.9g

Cholesterol

0mg

Sodium

589mg

25%

Total Carbohydrates

8.8g

Dietary Fiber

3.9g

16%

Sugars

3.6g

Protein

1.9g

Vitamin A 23%	•	Vitamin C 21%
Calcium 9%	•	Iron 15%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

A-

Good points

No cholesterol

High in iron

Very high in vitamin A

Very high in vitamin C

Bad points

Very high in sodium

Welcome! Explore all our features with the Calorie-Count.com Walkthrough