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Tuna salad


Submitted by maha-kisa

Makes 6 servings

Simple & fast

Ingredients
4 large eggs, boiled
150 g bread and butter pickles
240 g Chunk Light Tuna in Spring Water
1 large onion
1 tbs fat free mayonnaise
Directions
  1. Boil the eggs, chop finely

  2. Puree onions and pickles in a food processor

  3. mix everything together

Categories

Salads

Nutrition Facts
Serving Size 125.8g
Amount Per Serving
Calories
131
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.0g
5%
Cholesterol
162mg
54%
Sodium
337mg
14%
Total Carbohydrates
9.8g
3%
Dietary Fiber
0.3g
1%
Sugars
7.2g
Protein
13.8g
Vitamin A 3% Vitamin C 3%
Calcium 4% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B-
  Good points
  • High in selenium
  •   Bad points
  • Very high in cholesterol
  • High in sodium
  • High in sugar
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