Lentil and Mushroom Slice Recipe


Submitted by platypipearson

Makes 4 servings


this is one of my favourite foods, there is no explanation why this tastes as good as it does!

Ingredients
6 oz red lentils
12 oz unsalted stock
1 large onion
6 oz mushrooms
1 oz salted butter
1 tbsp parsley
4 oz grated cheddar cheese
1 egg
Directions
  1. put the lentils into a saucepan with the stock or water and simmer them gently until the lentils are soft and tender and all the moisture is absorbed (they go almost translucent sometimes) this may take more water deending on the lentils, so if your not sure add a little more

  2. set the oven to 150 degrees celsius, mark 5

  3. peel and chop the onion

  4. wipe and slice the mushrooms (i like to use chesnut mushrooms, they taste good)

  5. melt the butter in a frying pan and gently fry the onion and mushrooms together for about 10 minutes (the pan should begin to fill with moisture from the mushooms)

  6. add the mushroom and onion mix to the cooked lentils, along with the parsley, grated cheese and egg. mix well and season

  7. spread the mix into a well greased swiss roll tin or loaf tin and bake for 35 minutes until it is set andgolden brown

  8. serve cut in slices

Categories

Beans, Vegetables, Main Dish, Bake, Vegetarian

Nutrition Facts
Serving Size 255.0g
Amount Per Serving
Calories
520
Calories from Fat
151
% Daily Value*
Total Fat
16.8g
26%
Saturated Fat
9.2g
46%
Cholesterol
91mg
30%
Sodium
240mg
10%
Total Carbohydrates
63.1g
21%
Dietary Fiber
14.0g
56%
Sugars
4.9g
Protein
28.9g
Vitamin A 12% Vitamin C 12%
Calcium 24% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in dietary fiber
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