Calorie-Count About.com Health
Free:
Look Up Foods on Your Phone!

Close xMore

Roasted Brussels Sprouts


Submitted by lingmao

Makes 8 servings

Simple roasted sprouts.

Ingredients
1 pound brussels sprouts
1 tablespoon olive oil
1/2 teaspoon kosher salt
1 teaspoon black pepper
Directions
  1. Roast sprouts for 45 minutes at 375 degrees.

Categories

Vegetables, Side Dish
Nutrition Facts
Serving Size 59.0g
Amount Per Serving
Calories
40
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrates
5.2g
2%
Dietary Fiber
2.2g
9%
Sugars
1.2g
Protein
1.9g
Vitamin A 9% • Vitamin C 80%
Calcium 3% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

A
   Good points
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
    		•    Bad points
  • High in sodium
    		•
    Welcome! Explore all our features with the Calorie-Count.com Walkthrough