Butternut Squash and Apple Casserole

Submitted by babydollsea_

Makes 6 servings

This butternut squash casserole includes apples and is topped with a buttery spiced crumb topping with brown sugar.

Ingredients

2	lbs. butternut squash (1 small)
2	medium apples, cored, peeled, sliced
1/2	cup brown sugar, firmly packed
4	tablespoons butter, cold
1	tablespoon whole wheat flour
1	teaspoon salt
1/4	teaspoon cinnamon
1/4	teaspoon nutmeg

Directions

Peel, seed, and cut squash into small slices.
Place squash and apple slices in a baking dish, about 11- x 7-inches Combine brown sugar, flour, salt, cinnamon, and nutmeg; cut in butter with fork or pastry cutter until crumbly. Sprinkle crumbs evenly over sliced squash and apples.
Cover and bake at 350° for 45 to 55 minutes.

Categories

Side Dish

Serving Size 221.2g

Amount Per Serving

Calories

210

Calories from Fat

% Daily Value^*

Total Fat

7.9g

12%

Saturated Fat

3.9g

19%

Cholesterol

20mg

Sodium

453mg

19%

Total Carbohydrates

36.7g

12%

Dietary Fiber

4.2g

17%

Sugars

19.7g

Protein

1.8g

Vitamin A 327%	•	Vitamin C 56%
Calcium 9%	•	Iron 8%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

B-

Good points

Very high in vitamin A

Very high in vitamin C

Bad points

Very high in sugar