Low Fat Brownies Recipe


Submitted by kendi

Makes 24 servings


Healthy Indulgence

Ingredients
1/2 c white flour
1/4 c whole wheat flour
1/4 c wheat bran
1 c unsweetened cocoa
4 egg whites
2 whole eggs
1 1/2 c sugar
3/4 c unsweetened applesauce
1/4 c oil
3 tsp vanilla
Directions
  1. Mix dry ingredients seperately

  2. Mix wet ingredients.

  3. Add together. Do not over mix.

  4. Bake 350 for 15 min.

Categories

Dessert

Nutrition Facts
Serving Size 40.2g
Amount Per Serving
Calories
105
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.7g
3%
Cholesterol
15mg
5%
Sodium
15mg
1%
Total Carbohydrates
18.8g
6%
Dietary Fiber
1.6g
6%
Sugars
13.4g
Protein
2.2g
Vitamin A 0% • Vitamin C 0%
Calcium 1% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
D+ 		  Good points
  • Very low in sodium
    		•    Bad points
  • Very high in sugar
  • Contains alcohol
    		•
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