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jordan's spanish rice


Submitted by jordanhb

Makes 4 servings



Ingredients
1 cup uncooked rice
8 oz tomato sauce
2 tbsp tabasco sauce
1 small onion
Directions
Categories

Side Dish

Nutrition Facts
Serving Size 127.6g
Amount Per Serving
Calories
195
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
345mg
14%
Total Carbohydrates
42.9g
14%
Dietary Fiber
1.7g
7%
Sugars
3.2g
Protein
4.3g
Vitamin A 6% Vitamin C 9%
Calcium 2% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence

A-
  Good points
  • Very low in saturated fat
  • No cholesterol
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