Milaneza de PolloSubmitted by paocesp
Makes 5 servings
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Served with salad or rice and fries.
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Ingredients
| 1 1/5 |
lb chicken breast |
| 1 |
egg |
| 1 |
tsp salt |
| 1/2 |
tsp black pepper |
| 1/2 |
tsp garlic powder |
| 1 |
tsp parsley, chopped |
| 2 |
tbsp vegetable oil |
Directions
- Slice the chicken in five portions
- Mix the egg with the salt, black pepper, garlic powder and parsley.
- Dip the chichen in the egg preparation
- Coat with the bread crumbs (optional) and fried
Categories
Chicken, First Course
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Serving Size 125.0g |
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Amount Per Serving |
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| Vitamin A 2% |
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Vitamin C 1% |
| Calcium 2% |
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Iron 7% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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