ham and onion rollups

Submitted by dired78

Makes 8 servings

quick and easy snack with ham, cream cheese and green onions.

Ingredients

Directions

spread 1 oz low fat cream cheese on one slice of ham. place green onion on long edge of ham and gently roll ham over green onion until you have a "log". slice into bite size pieces and enjoy!

Categories

Pork, Appetizers, American, Quick

Serving Size 71.3g

Amount Per Serving

Calories

149

Calories from Fat

111

% Daily Value^*

Total Fat

12.3g

19%

Saturated Fat

7.0g

35%

Cholesterol

47mg

16%

Sodium

451mg

19%

Total Carbohydrates

2.9g

Dietary Fiber

0.7g

Sugars

0.4g

Protein

7.0g

Vitamin A 11%	•	Vitamin C 7%
Calcium 4%	•	Iron 4%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

C-

Good points

Very low in sugar

Bad points

Very high in saturated fat

High in sodium