Salsa Chicken Recipe


Submitted by armywife

Makes 4 servings


Baked chicken, lower carb

Ingredients
24 ounces skinless chicken breast
1 cup salsa
1 cup sour cream
8 ounces cheddar cheese
Directions
Season, wrap in foil, bake
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 349.3g
Amount Per Serving
Calories
693
Calories from Fat
392
% Daily Value*
Total Fat
43.6g
67%
Saturated Fat
22.9g
115%
Cholesterol
236mg
79%
Sodium
811mg
34%
Total Carbohydrates
7.2g
2%
Dietary Fiber
1.0g
4%
Sugars
3.0g
Protein
65.9g
Vitamin A 29% Vitamin C 16%
Calcium 52% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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