Dinner
| 100 | g spaghetti |
| 1/4 | green pepper |
| 1 | mushroom |
| 1/4 | canned corn |
| 1/4 | tsp salt |
| 1 | tomato |
| 1/4 | canned tomatoes |
| 25 | g cheddar cheese |
- Chop vegetables
- Fry in oil
- Add tomatoes
- Add cheese
- Add seasoning
- Enjoy!
Pasta, Main Dish
| Nutrition Facts | ||||||
Serving Size 387.5g |
||||||
Amount Per Serving |
||||||
|
Calories 493 Calories from Fat
103 |
||||||
% Daily Value* |
||||||
|
Total Fat
11.4g 18%
|
||||||
|
Saturated Fat
5.7g 29%
|
||||||
|
Cholesterol
99mg 33%
|
||||||
|
Sodium
1025mg 43%
|
||||||
|
Total Carbohydrates
79.2g 26%
|
||||||
|
Dietary Fiber
3.8g 15%
|
||||||
|
Sugars
7.0g |
||||||
|
Protein
21.5g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Advertisement
Family Vacations
Holiday Gift Ideas
It'll soon be the season for gift-buying, and for holiday getaways. So why not buy some travel gifts? For kids, moms, dads.
Read more
It'll soon be the season for gift-buying, and for holiday getaways. So why not buy some travel gifts? For kids, moms, dads.
Read more




