Spicy Chicken Cashew Stir-fry
| 3/4 | lb boneless skinless chicken breast halves |
| 2 | tablespoons oyster sauce |
| 1 | tablespoon soy sauce |
| 1 | tablespoon brown sugar |
| 2 | teaspoons cornstarch |
| 1/3 | cup cold water |
| 2 | tablespoons olive oil |
| 1 | onion, sliced |
| 2 | fresh red chili peppers, seeded and cut into thin strips |
| 1 | teaspoon minced garlic |
| 1/2 | cup roasted cashews, unsalted or salted |
- Cut chicken breasts into bite size pieces; set aside.
- In a bowl, mix together the oyster sauce, fish sauce, brown sugar, and cornstarch; add in the water; stir and set aside.
- Heat oil in a skillet or wok over medium high heat.
- Stir-fry onion for 1 minute.
- Add in the chile peppers and garlic; stir fry 1-2 minutes or until onion gets crisp-tender.
- Remove from skillet and set aside.
- Add chicken to skillet and stir-fry for 3-4 minutes or until no longer pink.
- Push chicken over to the side of the skillet.
- Add sauce to the middle of the skillet; stir until thickened and bubbly.
- Put onion mixture back into the skillet; stir everything together to coat with the sauce; cook for 1 more minute.
- Add in cashews; stir.
- Season if desired with salt/pepper.
- Serve right away over hot cooked rice.
Chicken, Main Dish, Asian, Easter, Fourth of July, Stir Fry
| Nutrition Facts | ||||||
Serving Size 166.7g |
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Amount Per Serving |
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Calories 350 Calories from Fat
189 |
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% Daily Value* |
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Total Fat
21.0g 32%
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Saturated Fat
4.2g 21%
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Cholesterol
76mg 25%
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Sodium
362mg 15%
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Total Carbohydrates
12.7g 4%
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Dietary Fiber
1.0g 4%
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Sugars
4.3g |
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Protein
27.7g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
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