Serves 6 Cook time 25 mins
| 16 | oz. ground turkey |
| 1 | small onion, chopped |
| 1/2 | tsp. dried oregano leaves |
| 1 | can condensed Tomato Soup |
| 1/4 | cup water |
| 1 | cup whole kernel corn |
| 12 | oz. pasta |
| 1 | small tomato |
| 1 | oz. taco seasoning |
- Cook turkey onion and seasoning until browned.
- Pour off fat.
- Add soup, water, and corn.
- Heat to boil.
- Cover and cook on low.
- Add pasta and heat thru.
Pasta, Main Dish
| Nutrition Facts | ||||||
Serving Size 250.4g |
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Amount Per Serving |
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Calories 416 Calories from Fat
116 |
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% Daily Value* |
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Total Fat
12.9g 20%
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Saturated Fat
3.2g 16%
|
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Cholesterol
120mg 40%
|
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Sodium
405mg 17%
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Total Carbohydrates
45.2g 15%
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Dietary Fiber
1.2g 5%
|
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Sugars
4.0g |
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Protein
29.5g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
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