Delicious Skillet ChickenSubmitted by danna2774
Makes 4 servings
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The name says it all! Serving size is 1/4 entire recipe.
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Ingredients
| 1 |
tbsp Olive Oil |
| 1 |
Carrot - chopped |
| 1 |
cup Onion - chopped |
| 1 |
pound Boneless skinless chicken breast - cubed |
| 14 1/2 |
Tomatoes - Diced - Can |
| 1/2 |
tsp. Basil |
| 1/2 |
tsp. Oregano |
| 1 |
clove garlic |
| 4 |
tsp. grated parmesan cheese |
| 1/2 |
tsp. salt |
| 1/4 |
tsp. pepper |
Directions
- Heat oil in skillet.
- saute vegetables until softened (about 10 minutes).
- Add chicken; cook until no longer pink.
- Stir in remaining ingredients and cover.
- Simmer until flavors blend (about 10 minutes)
- Serve over pasta (extra calories!) or with green salad or steamed vegetables.
Categories
Chicken, Main Dish, American, Italian
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Serving Size 610.2g |
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Amount Per Serving |
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Total Carbohydrates 22.3g 7%
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| Vitamin A 113% |
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Vitamin C 100% |
| Calcium 10% |
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Iron 16% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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