corn breadSubmitted by blimey9
Makes 16 servings
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low fat
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Ingredients
| 1 |
cup flour |
| 1 |
cup cornmeal |
| 1/4 |
cup sugar |
| 1 |
tsp baking soda |
| 1/2 |
tsp salt |
| 1 |
cup plain nonfat yogurt |
| 2 |
eggs |
| 1/2 |
cup corn kernels |
Directions
- Preheat oven to 400 degrees F.
- In a medium mixing bowl, combine dry ingredients.
- Stir in yogurt and eggs. If using stir in corn and jalapeno peppers.
- Pour into 8 inch square pan sprayed with cooking spray (or use a cast iron skillet).
- Bake for approximately 20 minutes.
- Best served warm.
Categories
Breads, Bake, Vegetarian
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Serving Size 44.7g |
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Amount Per Serving |
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Total Carbohydrates 16.9g 6%
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| Vitamin A 1% |
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Vitamin C 1% |
| Calcium 3% |
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Iron 4% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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