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Pumpkin bake or muffins


Submitted by babydollsea_

Makes 6 servings

NET Carbs: 6g

Ingredients
8 oz Neufchatel Cheese, softened
5 large eggs
1 SPLENDA QUICK PACK
15 oz. pumpkin
1/2 tbsp. pumpkin pie spice
1 t. cinnamon
Directions
  1. Preheat oven to 350 degrees F.

  2. Combine all ingredients. Pour batter into a glass baking dish thathas been sprayed with nonstick spray.

  3. Bake 30-35 minutes or until center

  4. is done - it will look 'puffed', but will shrink down as it cools.

  5. .

Categories

Dessert

Nutrition Facts
Serving Size 151.9g
Amount Per Serving
Calories
186
Calories from Fat
119
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
7.0g
35%
Cholesterol
205mg
68%
Sodium
213mg
9%
Total Carbohydrates
7.9g
3%
Dietary Fiber
2.3g
9%
Sugars
2.7g
Protein
9.8g
Vitamin A 233% Vitamin C 5%
Calcium 8% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B-
  Good points
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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